start

admin — Mon, 07 Jul 2008 11:29:35 +0300

IRoNDooM is a program for supporting the database of trainings for sportsmen of different levels. The program is very easy in use, effective and contains many useful potentialities which can satisfy requirements both of professionals and amateurs.

interface:charts:formula_line:key_list:key_list

admin — Thu, 03 Jul 2008 22:44:15 +0300

Alphabetical Key List -d Set date. -t Set exercise type. -s Set data type.

interface:charts:formula_line:command_list:command_list

admin — Thu, 03 Jul 2008 22:41:24 +0300

Alphabetical Command List -a Create a chart on the basis of anthropometric data. -e Create a chart on the basis of an exercise list.

interface:charts:formula_line:formula_line

admin — Thu, 03 Jul 2008 22:38:57 +0300

[ IRoNDooM - Charts - Formula Line] Formula Line Syntax IRoNDooM controls graphic data by means of a formula line. General formula line syntax is the following: Call format: = -< command1>[key] -< command2>[] -< commandN>[key]

interface:diet_nutrition:diet_nutrition

admin — Thu, 03 Jul 2008 22:32:15 +0300

Diet & Nutrition window is the following: [ IRoNDooM - Diet & Nutrition ] Menu Bar and Commands The menu bar contains menu with all program commands. To open the menu: * Place the mouse cursor on the menu and click the mouse. Toolbar The keys on the toolbar provide quick execution of some frequently used options.

interface:main_form:main_form

admin — Thu, 03 Jul 2008 22:17:07 +0300

Main Window Components of the IRoNDooM Program Main program window includes: [ IRoNDooM - Main Window ] Menu Bar and Commands The menu bar contains menu with all program commands. To open the menu: * Place the mouse cursor on the menu and click the mouse.

interface:charts:formula_line:command_list:a_command

admin — Thu, 03 Jul 2008 19:55:47 +0300

The '–a' command — Create a chart on the basis of anthropometric data -a[n] The required [n] parameter indicates what charts are to be created. The [n] parameter can possess values from 0 to 9: 1 Weight. 2 Neck circumference. 3 Chest circumference. 4 Biceps circumference. 5 Forearm circumference . 6 Wrist circumference. 7 Waist circumference. 8 Thigh circumference. 9 Calf circumference. 0 All anthropometric data. Examples: